Brushing & Flossing

photo of boy and girl on bikes

Brushing Your Teeth with Braces

When you have braces it’s very important to brush and floss after every meal in order to keep your teeth and gums healthy throughout your treatment. If you need help choosing the right toothbrush, toothpaste, and dental floss, please ask us and we can help you choose the right products for your teeth and your appliance.

Printable instructions >


Brushing Instructions
  • brushing diagram

    Brushing: Step 1

    Place your toothbrush at a 45 degree angle to your gum.

  • brushing diagram

    Brushing: Step 2

    Brush gently in a circular motion.

  • brushing diagram

    Brushing: Step 3

    Brush the outer, inner, and chewing surfaces of each tooth.

  • brushing diagram

    Brushing: Step 4

    Brush the lower teeth from gum line up and the upper teeth from the gum line down. Brush the roof of your mouth and your tongue too!


Flossing Instructions
  • flossing diagram

    Flossing: Step 1

    Carefully thread unwaxed floss between braces and wire. You may find a floss threader helpful.

  • flossing diagram

    Flossing: Step 2

    Carefully floss around the braces.

  • flossing diagram

    Flossing: Step 3

    Carefully floss around the gum areas.

  • flossing diagram



    Flossing: Step 4

    Carefully floss around each tooth.


Back to top